Ally Henley
Inspirational Quotes From Famous Swimmers

Inspirational Quotes From Famous Swimmers

As fellow swimmers, sometimes it’s nice to get some inspiration from those who have paved the way to success. This blog is dedicated to providing motivation for those trying to meet their swimming goals. So, here are some inspirational swimming … Continue reading →

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Ally Henley

Training for a Triathlon in 3 Months

I have said it before and I will say it again for anyone who hasn’t heard me. Triathlons have got to be one of the hardest sports out there. Having to swim, ride and run all in the same race … Continue reading →

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Ally Henley

What is a Triathlon Going to Do to My Body?

Triathlons… I have often wondered how the body can actually accomplish such a grueling experience. On a scientific, biological level, it seems very taxing on the body. Which makes me respect and admire people who can actually accomplish such races … Continue reading →

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Ally Henley

Tri Sports: Gear, Tips, and Tricks to Get Your Best Time

Any athlete who has participated in a Triathlon knows it’s not just about how strong or fast you are. It takes a lot of hard work to get there. But there are many tricks that were designed to help you … Continue reading →

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