Swimming & Fitness blog — nutrition

Swimboost: The Ideal Pre-Workout Supplement for the Dedicated Swimmer

Swimboost: The Ideal Pre-Workout Supplement for the Dedicated Swimmer

We're excited to announce that we at Underwater Audio have now released a mineral and vitamin pre-swim supplement. Curated specifically for the dedicated swimmer. It's called Swimboost. Drink Swimboost and experience a boost in both your energy and your endurance!     What is Swimboost? Swimboost is the ideal vitamin and mineral supplement for the dedicated swimmer. Unlike many supplemental drinks available on the market, Swimboost has a label full of ingredients you can pronounce; many of which are likely to be found in your pantry at home. Made from natural, non-GMO produce like beetroot, goji berries, and sweet potato, Swimboost supports you as you power through...

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Ally Henley
The Diet Guide: Mediterranean Diet

The Diet Guide: Mediterranean Diet

Crystal clear ocean, beaches as far as the eye can see, hot temperatures, thousands of years of history, and of course good food: we’re talking about the Mediterranean way of life, specifically what the people there eat, and how it … Continue reading →

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Ally Henley

Swimmer Nutrition: Vegetarians Can Still Get Plenty of Protein

Let’s cut the crap. We all know that meat based proteins take the spotlight in articles like this all the time. That’s because protein is SOOOO important as a resource for strength training, sculpting your body, and building muscles. The … Continue reading →

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Ally Henley

Nutrition Tricks Every Swimmer Should Know

In any sport you play you are always looking for the edge, right? You want to be the biggest, or the strongest, or the fastest. Well, in swimming it’s no different. They train long hours in the pool and gym … Continue reading →

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