3 Things I'm Grateful For

May 21, 2020 0 Comments

This pandemic has taught me that while I can’t control what’s going on in the world, I can control my mindset. For me, this looks like finding a few things to be grateful for each morning... With that said, I wanted to share my gratitude list with all of you:

Four Spotify Playlists To Improve Your Workout With The Delphin, According To Science

October 11, 2019 0 Comments


A Guide to Swimbuds MP3

May 06, 2019 0 Comments

A Guide to Swimbuds Bluetooth Headphones

March 20, 2019 0 Comments


Immerse Episode 3: Kevin Le (@bikesandfood)

June 07, 2017 0 Comments


In this episode, Andrew and Dana catch up with Kevin Le, the VP of the Oregon State University Triathlon Club and the creator of the Instagram account @bikesandfood! Topics include workouts, favorite books, and reflections on learning to be a coach.
Immerse is a talk podcast, in which we interview some of the athletes we know that are doing cool things in their fields, in their pools, and in their...

Delphin Apps

June 05, 2017 0 Comments

I admittedly don’t exercise as often as I should; I think we’ve all been there. When I do, it’s usually some form of running on a treadmill listening to music. Here’s my issue, and one I have heard a lot of my friends complain about: where do you put your phone? For a while, I used to put it in my pocket until I realized I was getting a bruise. Then it sat on top of the treadmill’s dash. My poor...



1 2 3 Next