Ally Henley
Music vs. Audiobooks vs. Podcasts

Music vs. Audiobooks vs. Podcasts

When you’re swimming, or exercising in general, what is your favorite thing to listen to? I personally hate doing anything without music. Music allows me to pace myself better and honestly, makes my workout go by so much faster. Even changing the song I’m listening to can make me run faster or lift heavier weights.Music isn’t the only thing to listen to while exercising, obviously. The most...

Read more →


Andrew McUne

Immerse Episode 4: Patrick Fellows

For this one, we got a hold of Pat Fellows! He’s been behind the Louisiana Marathon, the Mississippi Gulf Coast Marathon, and several Baton Rouge restaurants. He has also run ultramarathons, competed in the Ironman, and swam 32 miles in the Gulf of Mexico in 2007. [Also available on iTunes and Google Play.] Immerse is a talk podcast, in which we interview some of the athletes we know that are...

Read more →


Immerse Episode 3: Kevin Le (@bikesandfood)

In this episode, Andrew and Dana catch up with Kevin Le, the VP of the Oregon State University Triathlon Club and the creator of the Instagram account @bikesandfood! Topics include workouts, favorite books, and reflections on learning to be a coach.Immerse is a talk podcast, in which we interview some of the athletes we know that are doing cool things in their fields, in their pools, and in their...

Read more →


Andrew McUne

Immerse Episode 2: Dave Radcliffe

In this episode, Andrew interviews Olympian and U.S. Masters swimmer Dave Radcliffe, and they chat about his love of open-water swimming, the World’s Fair in Cambodia, and how he clinched a spot in the 1956 Olympics because of his assignment in the Army.Immerse is a talk podcast, in which we interview some of the athletes we know that are doing cool things in their fields, in their pools, and in...

Read more →