Swimming & Fitness

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Music

Giving Thanks Playlist

“Thanks” PLAYLIST The leaves are falling, the air is getting crisper, and soon all the frozen turkeys in town will be sold out. There are just a few weeks until Thanksgiving when we celebrate by...

Back to School Playlist

Though it’s not the beginning of the calendar year, for many students, parents, and teachers it’s the beginning of a new school year! Saying goodbye to sun, swimming, and freedom is hard. And tradi...

70's & 80's Summer Road Trip Playlist

We’re in the thick of summer now, and for many people, that means time to hit the highways for a road trip. Whether you’re going to visit family, go on a weekend getaway or taking a trip across the...

Create a Custom Exercise Playlist That Works

Make your music work for you and create a custom exercise playlist that actually helps. Music while you exercise can work for you or against you. And while running to music is far from a revolution...

Billion Dollar Playlist

Over an hour long, with a good build up, nice intervals in intensity, a solid finale and a couple cool down/stretching songs; this playlist will keep you going your whole workout. One might even sa...

Irish Drinking Songs

With St. Paddy’s day coming up, I couldn’t resist the opportunity to share one of my musical guilty pleasures: Irish drinking songs. I’m not a drinker, my husband’s the same, and we’re teaching our...