Swimming & Fitness — Music

Savanna Freeman
Music's Positive Effects on the Body and Mind

Music's Positive Effects on the Body and Mind

We all have songs that we absolutely love and can listen to on repeat.There are the songs that make you feel powerful and confident, the songs that you listen to when you feel sad or worried, the songs that help you feel relaxed and calm, the songs that you listen to before a big event or competition, the songs that you dance to, etc. If you are like me, music is a part of your everyday life. I can't imagine my life without music. I listen to it on my way to and from work, at work, at home, when I'm...

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Alec Zinsli
Independence Day Playlist

Independence Day Playlist

Independence Day Playlist The playlist we have for you in this blog post is based on the on the American holiday which throws summer into full swing - the 4th of July, or Independence Day. On this day, we celebrate with barbecues, fireworks, certain beverages, and doing silly or stupid things while somebody records us. And you can't do all that without the perfect soundtrack! This playlist contains all the Independence Day, July, and summer-themed songs to get your party going.     American Sports - Arctic Monkeys  2:38 | 177 Cruel Summer - Bananarama  3:35 | 108 4th of July...

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'90s Playlist

'90s Playlist

“1990s” playlist This Underwater Audio playlist is all about the ’90s! Hearken back to the dearly departed age of neon windbreakers, Beanie Babies, and ski clothes that weren’t monochromatic. You may find some old songs that you’ve heard a hundred times, some songs that you recognize but never learned the titles of, or some songs you’ve never heard of. No matter what, something in this playlist is for you.Black Hole Sun – Soundgarden 5:20 | 94Lump – The Presidents of the United States of America 2:14 | 143Poison – Bell Biv Devoe 4:21 | 112Smells LIke Teen Spirit – Nirvana 5:01 | 117Black and...

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Ally Henley
Music vs. Audiobooks vs. Podcasts

Music vs. Audiobooks vs. Podcasts

When you’re swimming, or exercising in general, what is your favorite thing to listen to? I personally hate doing anything without music. Music allows me to pace myself better and honestly, makes my workout go by so much faster. Even changing the song I’m listening to can make me run faster or lift heavier weights.Music isn’t the only thing to listen to while exercising, obviously. The most...

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