Swimming & Fitness

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The YikYak App is Causing Drama in the Swimming Community

Apps have pros and cons. They can be used for good, or bad. For instance, Snapchat could be a fun way to stay in touch with friends and family by sending awesome photos. Or it can be a way for … Co...

Engaged: Michael Phelps is Taking the Plunge

Michael Phelps has taken many, many plunges during the course of his life and swimming career. However, this is a whole new type of plunge. It has been reported all over the news. You may have alre...

Heated Pool 411: What Are the Pros and Cons?

Swimming pools are a refreshing escape from the summer heat. They’re the perfect backdrop for backyard barbeques and parties—that is until the temperature drops. Want to extend the fun times of swi...

UncategorizedHow to Prevent Pesky Swimsuit Chafing

How to Prevent Pesky Swimsuit Chafing

Imagine this: you are at the gym. You are swimming laps and listening to your favorite new song on your trusty Underwater Audio Waterproof iPod Shuffle. You are having a great time. Then you start ...

Swimming With Music Can Help You Achieve Your Weight Loss Goals

Hey gang welcome to the 2015! I hope it’s going good so far. Now, I know that with a new year comes new resolutions and goals to achieve. As always, I am here to help. Now I am a big … Continue rea...

The Right Way to Do the Butterfly Stroke

The butterfly stroke has a reputation for being hard to learn. Although it can be difficult, with the right butterfly stroke technique and dedication, it can be mastered. Plus once you get the hang...