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Underwater Ambassador: Patrick Cobb
Patrick is an avid swimmer and enjoys swimming in his neighborhood pool frequently. BUT he wasn't always a swimmer and when it was ...
Ambassador Hightlight: Johnny Strickland
Johnny found a love for swimming a little later in life. He really didn't know how to swim too well when he first started...
Underwater Ambassador: Goldy Walfish
When Goldy was little, she was terrified of putting her face in the water. “I was that one kid at the local town swimming lessons t...
Underwater Ambassador: Jackie Bunce
Learning how to swim as an adult is hard... and it gets boring. Watch or read Jackie's swimming journey!
Are numbers the problem? Should we abandon measurable goals altogether? I wouldn’t go that far… But I believe that changing your relationship with numbers-based goal setting could have a massive im...
Everyone is capable of feeling healthy and full of life- no matter your age! But, that isn't going to happen by chance, it requires action. That's why we put together 4 quick and easy tips for you ...