Swimming & Fitness

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3 Swimming Myths Dispelled

There are many swimming myths you’ve heard throughout your life. We are going to look at 3 of the most popular myths….and prove them wrong!   Swimming After Eating You’ve probably heard the age-old...

Swimming in Seawater Benefits You in Multiple Ways

Swimming in seawater benefits you in countless ways. Not only is it fun and a great workout, but it can also improve your mood and health. The philosopher Hippocrates was the first person to descri...

Best Fat Burning Exercise for Swimmers

I am always looking for the best way to shed a few pounds. In a world where work is over rated and a pill should fix my problems and make me thinner faster, it’s hard to find something that can … C...

What are the Pros and Cons of a Natural Pool?

In the summer, who doesn’t want a pool of their very own to lounge around in? I sure do. Pools are a great way to relax and enjoy the hot weather. Having a pool is also a great way to … Continue re...

What Exactly is Master's Swimming?

If you are really into the swimming lifestyle, you have probably heard of an organization called “Master’s Swimming.” You may also be aware of the fact that they hold events where really good swimm...

infoInspirational Quotes From Famous Swimmers

Inspirational Quotes From Famous Swimmers

As fellow swimmers, sometimes it’s nice to get some inspiration from those who have paved the way to success. This blog is dedicated to providing motivation for those trying to meet their swimming ...