Swimming & Fitness

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Choose the Best Waterproof Headphones for You!

So, you’re thinking about waterproof headphones. Maybe you’re trying a new sport, maybe you’re looking for a way to spice up a current activity, maybe you’re tired of dealing with less than optimal...

activitiesCross-training: Top 5 Activities for Swimmers

Cross-training: Top 5 Activities for Swimmers

Cross-training is an important part of any training plan, especially for swimmers.  Spending too much time in the water can actually do more harm than good. One of the major benefits of exercise is...

Little Known Ways to Increase Your Swimming Speed

Every athlete gets to a point where they feel like they’ve reached a plateau. Try as you might, you just don’t get any faster. Here’s some easy and fun ways to get a little more speed into your swi...