Best Exercise Apps: Swimming

April 09, 2018 0 Comments

Our “Best Exercise Apps” series started by sharing some of the best running apps available. Here, we’ll take a look at some of the best options for swimming apps. Most swim apps are limited though: you can use your device for tracking your swim OR listening to music, but not both. Underwater Audio has solved this dilemma with a brand new app created in house for our customers. Read on to see how...

Warm Water Swimming: A Crash Course

March 26, 2018 0 Comments

Spring has sprung, and that can only mean one thing: the time for warm water swimming has come. Whether you’re headed to a tropical destination or opening the pool in your backyard for the first time in months, the water won’t be freezing cold for long....


The Effects of Chlorine on Human Hair

January 29, 2018 0 Comments


 
Many years ago, I knew someone on a neighboring high school swim team quite well. She swam varsity her sophomore year, and it seemed like everything she did outside of school had to do with her swimming. Her schedule was full, and any time she spent with friends was heavily negotiated. Finally, long after I had first known her, she got a break from swimming for about a month, and the strangest...

Intermittent Fasting (While Swimming)

December 19, 2017 0 Comments

intermittent fasting while swimmingIt’s well established that swimming burns a lot of calories. When it comes to a workout, swimming is a real powerhouse, a great full-body workout with a ton of cardiovascular benefits. And yet, even with an intense regime, swimmers can find themselves carrying more weight than they would like. Intermittent fasting might provide a solution for swimmers who can’t seem to lose the weight.

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Why We Include FREE Workout Tracks

October 06, 2017 0 Comments

A huge motivating factor to workout for many people is having someone to do it with. A running buddy, a swim team, a personal trainer, these are all ways you can have someone cheering you on as you exercise and work towards your goals. But what if your schedule doesn’t quite match that of your buddy who runs? What if you’re not working on a team right now or have the money to put into a personal...

Create a Custom Exercise Playlist That Works

May 22, 2017 0 Comments

Exercise PlaylistMake your music work for you and create a custom exercise playlist that actually helps. Music while you exercise can work for you or against you. And while running to music is far from a revolutionary idea, music can help you get more out of your workout whatever your activity. So whether you’re a swimmer, a biker, a kickboxer, or an aerobic dancer, the tips we’ve compiled here will help you...