Music is amazing! It has the ability to cheer us up when we’re sad, bring back powerful memories, and motivate us when we need it the most.
The effects of music while exercising is a popular research topic, and studies show that music can help you work out longer by drowning out the brain’s cries of fatigue. When the body realizes it’s tired, it sends a signal to the brain. But by listening to music, it overrides those signals to help you keep going longer.
Swimming laps will never be the same once you listen to your favorite songs on a waterproof music player.
Swimmers love our waterproof iPod shuffle—it’s compact, comes in a variety of colors and doesn’t need a waterproof case.
If your playlist could use an update, check out this list of my favorite songs to listen to while I work out. They are very motivating and have an awesome beat. I dare you to get bored while listening to them!
1. Alive – Empire of the Sun
2. Pumpin Blood – NONONO
3. Excuse Me Mr. – No Doubt
4. Shots – Imagine Dragons
5. Smile – R5
6. Roar – Katy Perry
7. Titanium (feat. Sia) – David Guetta
8. Counting Stars – OneRepublic
9. Criminal – Ash Koley
10. Elastic Heart – Sia
11. Stronger – Kanye West
12. Just Dance – Lady Gaga
13. Animals – Maroon 5
14. Bangarang (feat. Sirah) – Skrillex
15. Crazy in Love – Beyoncé
16. Chandelier – Sia
17. I Don’t Care – Icona Pop
18. Timber – Pitbull, Kesha
19. Up We Go – LIGHTS
20. Boom Clap – Charli XCX
21. Bad Romance – Lady Gaga
22. Part of Me – Katy Perry
23. The Days – Avicii
24. Best Day of My Life – American Authors
25. Pump It – The Black Eyed Peas
26. Bad (feat. Vassy) – David Guetta
27. Dark Horse – Katy Perry
28. Holding onto Heaven – Foxes
29. Take Me Home (feat. Bebe Rexha) – Cash Cash
30. Boom Boom Pow – The Black Eyed Peas
What did you think of this playlist?
What are your favorite songs to listen to while you work out?
Let us know in the comments below!
This pandemic has taught me that while I can’t control what’s going on in the world, I can control my mindset. For me, this looks like finding a few things to be grateful for each morning... With that said, I wanted to share my gratitude list with all of you: