When you finish a tough workout, you need to fuel up! We really love: hummus+pita, smoothies, and yogurt+fruit! What’s your go-to food for refueling and recovery? Tell us in the comments!
Carol May is an inspiration. A cancer survivor turned competitive senior swimmer, she used hardship as an excuse to do great things. We love the way Carol lives her life
You know that one person who somehow manages to be a part of everything? On all the teams. Getting literally everything done. You wonder if they even sleep because they are so busy.
Yeah. That's Andrea (@tri_hippster), and we love her!
For a man who lives in a desert, Chris Smith lives just about the most aquatic lifestyle we can imagine. When a knee injury meant Chris would have to endure surgery and months of “knee-hab”, Chris knew he needed to get proactive.
