Swimming & Fitness

Get access to our latest news by signing up for our newsletter.

Uncategorized

How Swimming Can Be Used as a Coping Method in Mental Disorders

Unlike in earlier generations, there is more awareness and less of a stigma around mental health conditions. Due to increased focus and openness, there is more research on methods of treatment. And...

UncategorizedExercise Rivals: Weight Training vs. Swimming

Exercise Rivals: Weight Training vs. Swimming

Have you ever asked yourself “Which is a better workout: Weight Training or Swimming?”  I most definitely have! It’s a valid question, and there are many different answers to it. Let’s take a look ...

Recovering from Back Injuries: Pool Style

Okay folks lets talk about a painful subject that I know more than I ever wanted to know about. The ever-dreaded back injury. This has got to be the worst thing. It always seems to sneak up on you!...

London's "Sky Pool"

Can you even imagine a pool floating in the air? Well, that is essentially what they are building in England. It’s a 90 foot long pool that acts as a pool bridge between two buildings in the Nine E...

French Swimmer Plans to Swim Across the Pacific Ocean

Ben Lecomte plans to swim 5,500 miles across the Pacific Ocean to raise awareness to environmental issues. He has already completed a 3,716 mile swim across the Atlantic ocean as part of a fundrais...

The New Michael of the Swimming World

Michael is not a new name in the sport of swimming. But this blog happens to be focusing on someone other than Phelps. This time, we’re talking about Michael Andrew. Michael Andrew is a 14 year old...