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Inner Dialog After Crushing 50 Laps in the Pool
There is a repeating theme in the thoughts that run through my head after swimming laps at the pool. Some of the thoughts I am sure you will be able to relate to. Unless I’m crazy. Which is highly ...
4 Disgusting Long-term Effects of Chlorine on Skin
As swimmers, we spend A LOT of time in the pool. This gives us chronic exposure to highly chlorinated water. Have you ever wondered what the long-term effects of this exposure may be? Well, I’m her...
4 Swim Moves You're Doing Wrong And How To Fix Them
Do you ever get the feeling that even though you are on the same field, you’re playing a different game than everyone else? For example, other people golf, I whack at the ground with a metal club a...
Underwater Audio Australia: They Love Their Waterproof iPods
Aussies love the beach and ocean and all that goes with it.Surfing, swimming, sunbathing, sailing, snorkeling, and scuba diving are all popular ac...
If you have ever lived with any kind of inflammatory disease, you understand how miserable it can be. It is truly the most awful condition. Nothing is worse than when it hurts to move your body. I ...
I Dare You To Try and Be Bored Listening To This Swimming Music Playlist
Music is amazing! It has the ability to cheer us up when we’re sad, bring back powerful memories, and motivate us when we need it the most. The effects of music while exercising is a popular resear...