Swimming & Fitness

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exercise

Spice Up Your Swimming Routine

Ready to improve your swimming routine, but bored and overwhelmed by Google’s list of training tips for triathletes? The list of ways to improve your swimming technique is as vast and varied as an ...

exerciseThe Lazy Swimmer’s Guide to Increased Endurance

The Lazy Swimmer’s Guide to Increased Endurance

Okay, so you want to know how to build endurance for swimming, but you’re feeling a little lazy as of late. That’s okay! You don’t have to be Ryan Lochte or Missy Franklin to increase your swimming...