Swimming & Fitness

Get access to our latest news by signing up for our newsletter.

Uncategorized

Ways to Save Money on Gym Memberships

How many of us have a pool in our backyard? My guess is that probably most of us don’t. So, we rely on gym memberships to give us access to a pool. That’s the only way we get our laps … Continue re...

Exercise Rivals: Biking Versus Swimming

Welcome ladies and gentlemen, to one of the most anticipated fights of the night! These two contenders have been circling each other in the lower brackets for years. They have trained! They have ra...

5 Ways to Destroy Your Swim

Hey folks welcome back! As athletes, we try to do our best, and be the best! We work hard at perfecting our way of doing things so that we can stay competitive. One of the biggest aids for us as at...

Swimming Book Reviews: Great Resources for Training #3

Have you ever considered reading about swimming? It is not to be underestimated. Not only can it help you improve your technique in the water, but it’s also a really entertaining way to relax. I al...

Could Swimming Too Long Make You Sick?

Many serious, competitive swimmers spend upwards of an hour in the pool training. It is not uncommon for someone to say, have a two hour workout doing drills in the pool. Another sport that is noto...

Smartphone Apps to Aid New Year's Resolutions

Making New Year resolutions is one thing, but keeping them is another. Most of us make them with every intention of keeping them. But life often gets in the way of them and prevents us from followi...