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4 Ways You Can Benefit From Swim Training
I have always loved the water. Growing up I spent most of my time in a lake or a pool, and I was in great shape. I was playing, but little did I know that I was also reaping the benefits … Continue...
Swimming: A Method for Combating Holiday Weight Gain
I love the holiday season. Spending time with friends and family… …Enjoying the wonderful changes in the seasons and most importantly, the food! The holidays bring out the best that food has to off...
Simple Swim Stroke Modifications That Increase Speed
For me swimming is usually a slow and easy thing. I love the feeling of pulling myself through the water and getting a great work out. Now, if the leisurely pace is not for you and you want to go …...
Los Angeles' Top 5 Gyms with the Best Swimming Pools
Los Angeles is often known as an extravagant city. And the gyms in the city are no exception. We’re going to look at the top 5 gyms in Los Angeles with the best swimming pools! Equinox The #1 rated...
Toronto's Top 5 Gyms with the Best Swimming Pools
Toronto is a bustling city ripe with culture, entertainment, outdoor activities and fitness opportunities, including swimming. Here we take a look at the top gyms in Toronto with the best swimming ...
World Water Contamination in Oceans, Lakes and Rivers
Water is the substance that makes life possible on Earth. We drink it, swim in it, bathe in it, and grow stuff with it. We basically exist just because it exists. And although the Earth is 70% wate...