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3 Tips to Excel in Endurance Swimming
One of the hardest sports that I have ever heard of is endurance swimming. Anyone who does this, whether it’s during a triathlon or just a swim race, is way tougher than I am. If it’s something you...
2014 Best Swim Games to Play With Your Kids - Underwater Audio
Kids have a lot of spastic energy. The best way to get it out during the summer is by swimming in the pool. As Nacho Libre once said, “But sister, they are just niños trying to release their wiggle...
3 Tips for Cold Water Swimming
COLD WATER SWIMMING. In many ways, it’s an entirely different sport from swimming in a gym pool. For one thing, it’s open water swimming. So, weather and waves are a factor. Secondly, the temperatu...
5 Ways to Reach Your Peak Performance in Swimming, Biking, and Running
For those who love the combination of swimming, biking, and running, a triathlon can be the perfect way to challenge yourself. If you’re looking for a more hardcore triathlon experience, a half or ...
4 Ways to Extend the Length of Your Swim Workout
Any type of exercise you do helps your health, even if it’s a brisk 10 minute walk. But the longer you can endure a workout the better, you will burn more calories and build up your endurance. Let’...
Treading water is a technique all swimmers must master at some time or another. For many, this comes naturally. But for others, it takes more time and effort to develop this skill. Here are some tr...