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Swimming & Fitness

Underwater Ambassador: Jackie Bunce

May 25, 2022 0 Comments

Learning how to swim as an adult is hard... and it gets boring. Watch or read Jackie's swimming journey!

Setting New Goals For 2022

December 28, 2021 0 Comments

Are numbers the problem? Should we abandon measurable goals altogether? I wouldn’t go that far… But I believe that changing your relationship with numbers-based goal setting could have a massive impact on the outcomes of your New Year’s resolutions.

Feel Better at Any Age

November 01, 2021 0 Comments

Everyone is capable of feeling healthy and full of life- no matter your age! But, that isn't going to happen by chance, it requires action. That's why we put together 4 quick and easy tips for you on how to improve your life right now!

Science Agrees With Us...

October 28, 2021 0 Comments

This is the most important secret that most swimmers don’t know. One simple change that makes all the difference. Its effects are instantaneous, and they never stop working. In fact, it is so effective that sports psychologists have called it a “legal performance enhancing drug”. 

Underwater Ambassadors: Carol May

October 22, 2021 0 Comments

Carol May is an inspiration. A cancer survivor turned competitive senior swimmer, she used hardship as an excuse to do great things. We love the way Carol lives her life

Underwater Ambassadors: Andrea Hipps

October 22, 2021 0 Comments

You know that one person who somehow manages to be a part of everything? On all the teams. Getting literally everything done. You wonder if they even sleep because they are so busy. Yeah. That's Andrea (@tri_hippster), and we love her!


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