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New York's Top Gyms with the Best Swimming Pools
I love to travel and see new places. I also love to swim in new places. But during the winter months, that can be a rather cold pursuit. So, when I am in New York during the winter, indoor swimming...
How A Waterproof iPod Shuffle Can Save You Money
I don’t know about you but I am always trying to save money or get greater value from the things that I buy. That goes for my music players as well. I got a waterproof shuffle from Underwater Audio...
Muscle Breakdown: What is Truly Strengthened in the Freestyle Stroke?
Swimming is an awesome sport for many reasons. It’s a low impact, cardiovascular exercise which can help improve overall health & fitness. Swimming benefits include improved strength and endura...
The Most Convenient iPod For Swimming
Working out is tough. You want to reach your goals and get fit, but it is hard to stay on course and not get bored with the silence. This is really apparent when swimming laps. I have found it hard...
Burn More Calories: Cold Water Swimming
Calories. A word I never worried or cared about until recently. Now that I am getting older, I have decided to take an increased interest in my diet and exercise. I have learned that it is equally ...
Lengthen Your Life Expectancy Through Swimming
We are always looking for a magic pill… Or a special work out… Or a diet to help us live longer. We spend TONS of money on cures and surgery but we don’t know if it really works. We know … Continue...