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Michigan’s Mermaid Swim School Makes Waves
Many women have admitted to me that much of their time in the pool as a child was spent pretending to be a mermaid. This trend seems to span across generations because my niece is the exact same wa...
Swimmers are often very health conscious people. Depending on your level of commitment and training, you may want to consider altering your diet to take your performance to the next level. Eating l...
Tips for Giving a Massage to a Swimmer
My wife is a massage therapist. And she also swims. And she’s also pregnant. Since she is a massage enthusiast, you can probably imagine how many massages she has requested as of late. Luckily, she...
This Swim Playlist Will Challenge Your Inner Diva
Anyone who is active and works out regularly will tell you that music makes a significant difference in a workout routine. Whether it’s running, swimming, lifting weights, or even kickboxing, liste...
It’s common knowledge that swimming is a wonderful workout for your entire body. But it’s also a great workout for targeting different areas of your body such as your legs. Let’s look at some diffe...
Annoying and Rude Swimming Habits to Break
We all know what it feels like to get annoyed at the pool. But what if we are the one’s guilty of being annoying? I would want to know if I was inadvertently causing anyone grief. Wouldn’t you? So,...