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The Unknown History of Swimwear
When I was young I always wanted to know where things came from or how they were made. I even had this book that I took everywhere that showed how buildings and cars and airplanes were made. I was ...
Technology is the way of the future. Our lives are significantly benefited by new inventions that make processes easier and enhance experiences. The only downside to the latest and greatest tech pr...

How Swimming Can Improve Your Cholesterol
There is a battle raging inside of each of us. Two groups fighting for the supremacy of the body. This war has been raging in each of us for years. Who are the combatants you ask? Well, allow me to...
Best Winter Sports This Season
I have always been a fan of extreme sports. Anything that was fast and dangerous … Growing up, I was always doing summer sports but when winter came, I was stumped. How could I get my fix when it w...
3 Ways Swimming Alleviates Asthma
Pools are awesome! Not just because you can do wicked sweet cannon balls into them, which I love to do, but because they offer one of the best workouts around. Swimming is a great way to get fit. B...
Die Diabetes, Die!: How Swimming Lowers Your Risk
We all know that swimming can help us fight off many things while also improving our health. Today, we are going to look at how the mighty sword of swimming can defend and sometimes defeat the vill...