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Tips for Giving a Massage to a Swimmer
My wife is a massage therapist. And she also swims. And she’s also pregnant. Since she is a massage enthusiast, you can probably imagine how many massages she has requested as of late. Luckily, she...
This Swim Playlist Will Challenge Your Inner Diva
Anyone who is active and works out regularly will tell you that music makes a significant difference in a workout routine. Whether it’s running, swimming, lifting weights, or even kickboxing, liste...
It’s common knowledge that swimming is a wonderful workout for your entire body. But it’s also a great workout for targeting different areas of your body such as your legs. Let’s look at some diffe...
Annoying and Rude Swimming Habits to Break
We all know what it feels like to get annoyed at the pool. But what if we are the one’s guilty of being annoying? I would want to know if I was inadvertently causing anyone grief. Wouldn’t you? So,...
Beginner's Guide to a Better Flip Turn
Hi folks! If you’re anything like me, then you always want to run before you can walk. You’re the “I got this,” guy. And if you’re anything like me, you have also suffered the consequences of over ...
Annoying and Rude Swimming Habits to Break #2
Let’s talk about what we should and should not do to respect our fellow swimmers at the public pool. It’s a necessary discussion to ensure that we all have a good experience. After all, if you we...