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Exercise Rivals: Yoga Versus Swimming
*This article was originally published 1/21/2016. It was updated 9/27/2016 With all of the exciting types of exercise out there, it can be hard determining which ones you should add to your regula...
Most of us have heard the old adage “food is fuel”. It’s true! The food we eat powers everything we do, even living itself. It takes energy just to keep our body running naturally, and it takes a l...
Audiobooks for Swimming with a Waterproof iPod
Do you have an Underwater Audio Waterproof iPod Shuffle? Via If you do, you know how helpful they are. There are many tools available to keep you motivated in the pool. These days, you don’t hav...
The Best Audio Books for Swimming
This article has been updated! Its original publish date was June 19, 2013. Commercial Audiobooks 101 On February 22, 1952, Welsh poet Dylan Thomas was performing some of his work at 92nd Street Y ...
Holiday season is approaching fast! We know that choosing gifts can be difficult, especially for sports-lovers; there are so many niche products out there that it can be hard to figure out what peo...
It’s no secret that swimming is one of the best workouts around because it trains most of the muscles in your body at once. But did you know you can actually target specific muscles while swimming?...