Swimming & Fitness

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Underwater Headphones for Swimmers: Tips

Underwater Headphones. It sounds like a contradiction in terms, doesn’t it? At Underwater Audio, our goal is to create the best underwater listening experience possible, and that includes creating ...

Use Music to Beat the Winter Blues

The Winter Blues: for me, they always seem to hit hardest after the holidays. The decorations are down, the extra lights are off, and the vacation is over, but we’re still in the thick of winter. T...

Winter Workouts: When You're Stuck Inside

Between holiday travel and inclement weather, it’s easy to let Winter become a slack time in our fitness regime. Outdoor pools are shut down in a lot of regions. It’s darker and colder, which makes...

New Year, New Possibilities!

happy new year! Another year has just about come and gone; time to bring on the next! While New Year’s goals and resolutions have gotten sort of a bad rap over time (I mean, does anyone ever accomp...

Wake Up! January Playlist

It’s that time of year. Everyone has made their New Year’s Resolutions, diligently stuck to them for a few weeks, and then real life starts to kick those carefully thought out resolutions through t...

Beating the Weight Loss Plateau [With Swimming]

If the words “weight loss” make you groan like an 8th grade history class getting a pop quiz, then you’re not alone. This study shows that 50% of American adults wants to lose weight, but only 25% ...