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How to Get Your Life Guard Certification
Lifeguards are the unsung hero’s of summer. These brave young men and women spend their summers watching over us as we play in the pool. There are times when we feel like they are sooooo annoying t...
How to Get Your Child Involved in Competitive Swimming
When it comes to high school sports, I often think I took the easy way out. While growing up, I took swim lessons. I spent hours in the pool and loved the feeling of gliding through the water. I lo...
5 Reasons Why You Aren't Winning the Triathlon
Any professional athlete who has taken part in a triathlon will tell you it is incredibly hard work. You don’t just start at the top, you have to work your way up, improving with each race you do. ...
Swimming Groups, Clubs, and Affiliations Around the World
I love swimming. As an older person, swimming laps can be a nice relaxing workout. But growing up swimming was all about spending time with friends and doing fun stuff around the lake or pool. Peop...
How to Really Appreciate the Iron man Triathlon
I say it again and again, a triathlon is the hardest sport event ever. Doing a swim, a bike ride, and a run is crazy hard. Now make that swim 2.4 miles and the bike ride 112 miles, and just … Conti...
Training for a Triathlon in 3 Months
I have said it before and I will say it again for anyone who hasn’t heard me. Triathlons have got to be one of the hardest sports out there. Having to swim, ride and run all in the same race … Cont...