Swimming & Fitness

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Swimmer's Ear 101

Swimmer’s Ear 101 Over 2 million doctor visits a year in the United States have to do with swimmer’s ear.  That is right, you are not alone in your suffering.  Some people would suggest never swimm...

UncategorizedHow to Buy Valentine's Gifts for Swimmers

How to Buy Valentine's Gifts for Swimmers

Valentine’s Day can fill so many people with dread. Christmas is easy because you can get a list, but Valentine’s Day is supposed to be heartfelt, thoughtful, and a surprise. How do you buy Valenti...

UncategorizedSwim Your Way to Toned Legs

Swim Your Way to Toned Legs

Most swimmers will agree that the sweet spots for muscle tone from swimming are the chest and shoulders. However, it is possible to use your swimming work out to shape up your entire body. Don’t fo...

5 Reasons Why the Ocean is NOT a Big Pool

Is the ocean really just a big pool? Growing up in Southern California, you begin to wonder why some people insist on swimming in the pool when the ocean is so appealing.  Have you seen how beautif...

UncategorizedWorld's Fastest Marine Animals

World's Fastest Marine Animals

Watching Finding Nemo for the one billionth time starts to bring up some questions. First and foremost is the question of HOW IS IT POSSIBLE for a TINY FISH to out swim a shark? It got me thinking ...

Uncategorized3 Surprising Health Benefits of Swimming

3 Surprising Health Benefits of Swimming

Swimming is an amazing sport in countless ways. But why do we love it so much? Why do our bodies crave it? Maybe we are sensing all the many hidden perks on a subconscious level. The truth is, ther...