Swimming & Fitness

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How to Protect Your Shoulder When You Swim

Shoulder injuries are some of the most common injuries from swimming. Whether it’s a strain from overuse, poor form or something more serious, shoulder injuries can be prevented. So, to keep you of...

UncategorizedSwimming Strokes: Pros and Cons to Each Style

Swimming Strokes: Pros and Cons to Each Style

When I was younger, I loved to doggy paddle around the lake. I was supposed to stay in the kids side. But I kept swimming out farther and farther until I realized that I couldn’t touch the bottom a...

Sports Trivia Questions for Swimmers

Growing up my friends and I would spend hours trying to stump each other with trivia. Our favorite trivia was sports. We could spend all day talking about this player or that trying to come up with...

Surviving an Apocalypse: The Swimmer's Edge

We have all casually thought about the way that the world will end. Whether you think we are going to blow ourselves up, that the population is going to get overrun by zombies, or that climate chan...

Pros and Cons to Swimming with Boy Shorts

There are unlimited bathing suit styles to choose from, especially for women. This can often make choosing difficult when you’re flooded by different options. The most important thing to consider w...

The Swim and Sport Life: A Day in the Shoes of a Swimmer

Swimming is just like any other competitive sport: training day in and day out for months on end. I don’t think a lot of people realize how much work competitive swimmers actually go through on a d...