Swimming & Fitness

Get access to our latest news by signing up for our newsletter.

ironman

How to Really Appreciate the Iron man Triathlon

I say it again and again, a triathlon is the hardest sport event ever. Doing a swim, a bike ride, and a run is crazy hard. Now make that swim 2.4 miles and the bike ride 112 miles, and just … Conti...

Training for a Triathlon in 3 Months

I have said it before and I will say it again for anyone who hasn’t heard me. Triathlons have got to be one of the hardest sports out there. Having to swim, ride and run all in the same race … Cont...

How to Protect Your Shoulder When You Swim

Shoulder injuries are some of the most common injuries from swimming. Whether it’s a strain from overuse, poor form or something more serious, shoulder injuries can be prevented. So, to keep you of...

UncategorizedSwimming Strokes: Pros and Cons to Each Style

Swimming Strokes: Pros and Cons to Each Style

When I was younger, I loved to doggy paddle around the lake. I was supposed to stay in the kids side. But I kept swimming out farther and farther until I realized that I couldn’t touch the bottom a...

Sports Trivia Questions for Swimmers

Growing up my friends and I would spend hours trying to stump each other with trivia. Our favorite trivia was sports. We could spend all day talking about this player or that trying to come up with...

Surviving an Apocalypse: The Swimmer's Edge

We have all casually thought about the way that the world will end. Whether you think we are going to blow ourselves up, that the population is going to get overrun by zombies, or that climate chan...