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Swimming Workouts To Get Into Shape
Swimming is such a great way to get into shape because it’s one of the only sports that requires you to use every muscle in your body simultaneously. Swimming tackles everything from sculpting your...
3 Tips for Proper Swimming Form
There are three vital components to any workout that will change everything for the better: proper form, warming up, and cooling down. No matter what you are doing, proper form is vital. Why is...
How Water Skiing or Wake Boarding to Music Improves Your Tricks
Boating and water sports are in my blood. From the time I was a little kid I would spend every weekend on a boat water skiing or wake boarding, and trying tricks was just part of the game. It was …...
The 5 Best Pointers for Triathlon Training!
Running a triathlon is no joke. It takes a lot of time and training to get your body up to the shape it needs to be in. It can be overwhelming and you may be wondering where you can start, … Contin...
Bathing Suits and Water Sport Accessories For 2014
If you’re a professional athlete or a leisurely swimmer, choosing the right swimwear and water sport accessories is very important. By choosing the accessories that are right for you, you are ensur...
Tips for Making A Triathlon Checklist
On race day the last thing you want to do is worry about things like: Did you bring the right goggles? Did you bring shoes? Do you really need all those granola bars? Making a checklist for each of...