Swimming & Fitness

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Why the iPod Shuffle is Perfect for Working Out

For most people, working out is easier and more fun when you have music to listen to! It’s proven to help with nearly any physical activity, as humans naturally follow a tempo. With so many mp3 pla...

Aquaguard

We all know how gross hair feels after lap swimming, especially in a chlorine pool. That “gross” feeling, it turns out, is actually the result of the pool’s chemicals damaging your hair! What if yo...

What Color of iPod Shuffle Describes You?

What color iPod describes you best? With so many colors it can be hard to choose what fits best for you. It may seem like a minor detail to some, but every color can evoke different emotions and ha...

Protein Potion: The Newest Brands to Pump Up Your Swim

Whether you swim for the health benefits or to be the best, taking a deeper look at post-workout snacks could benefit you tremendously. I’m sure we all know someone who just has to have their prote...

Ideal Fabrics for High Quality Swimwear

Did you know that back in the day, swimsuits were made out of heavy wool? The Women’s version looked like a dress too! Lucky for us, these days we have many more options. We have the luxury of choo...

Top 5 Swim Fins On The Market

I don’t know about you, but when it comes to swimming I think fish have it easy. They swim so fast! Of course, it stands to reason seeing as water is their natural habitat… so they should move fast...