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Choosing a Hand Paddle: Top 3 Things You Should Know
Hand paddles are very useful tools for those involved in swim training. They can provide just the right amount of extra resistance. It makes all the difference to have one that fits well with your ...
I love to workout, and I really love to swim. Which is great because nothing works all your major muscle groups better than swimming exercises in the pool. Why, you may ask? It’s because swimming w...
5 Things I've Learned Being Married to a Swimmer
Here are a few things I’ve learned being married to a swimmer: LET HER EAT FIRST Often, I’m excited to talk to my wife after she gets back from a long swim. I find myself eager to ask her … Conti...
Michigan’s Mermaid Swim School Makes Waves
Many women have admitted to me that much of their time in the pool as a child was spent pretending to be a mermaid. This trend seems to span across generations because my niece is the exact same wa...
Swimmers are often very health conscious people. Depending on your level of commitment and training, you may want to consider altering your diet to take your performance to the next level. Eating l...
Listen to Music While Swimming, Surfing or Sailing
Music plays a huge part in our everyday lives, whether we are aware of it or not. You hear it on the radio when you’re driving, you listen to music while you’re at the gym, and you even hear music ...