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This is the most important secret that most swimmers don’t know. One simple change that makes all the difference. Its effects are instantaneous, and they never stop working. In fact, it is so effec...
Underwater Ambassadors: Carol May
Carol May is an inspiration. A cancer survivor turned competitive senior swimmer, she used hardship as an excuse to do great things. We love the way Carol lives her life
Underwater Ambassadors: Andrea Hipps
You know that one person who somehow manages to be a part of everything? On all the teams. Getting literally everything done. You wonder if they even sleep because they are so busy. Yeah. That's A...
Underwater Ambassadors: Chris Smith
For a man who lives in a desert, Chris Smith lives just about the most aquatic lifestyle we can imagine. When a knee injury meant Chris would have to endure surgery and months of “knee-hab”, Chris ...
Underwater Ambassadors: Patty Deters
We are pleased to introduce our very first featured Underwater Ambassador! Patty is a pillar in our community. She has been actively sharing her fitness journey with the world since 2016 on her blo...
This pandemic has taught me that while I can’t control what’s going on in the world, I can control my mindset. For me, this looks like finding a few things to be grateful for each morning... With ...