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Smooth as a Baby's Bottom: the Truth Behind Shaving for Swimming
Shaving down is one of the unspoken rituals that most athletes participate in. I can remember my teammates and I discussing how we were going to ‘shave off seconds’ with our shaves that took plac...
Abandoned Pools from America's Past
The gardener, the last one of Gatsby’s former servants, came to the foot of the steps. “I’m going to drain the pool to-day, Mr. Gatsby. Leaves’ll start falling pretty soon, and then there’s always ...
How To Lose Mucho Pounds By Swimming!
The obesity rates in America are sky rocketing. It’s a serious problem. There are many health risks, not to mention inconveniences when it comes to obesity… Not fitting comfortably in the standard ...
4 Ineffective Exercises to Throw Out Now!
Finding the right work out moves can sometimes feel like hunting for a unicorn! There are so many suggestions out on the web that searching google for tips can become a full time job. Usually you ...
Have you ever wondered what kind of music the Olympic swimmers listen to? Next time you swim with your underwater iPod, you can rock out to the same songs that they love with this awesome playlist!...
Plan a Swim Routine that will Last Longer than One Week
It is the start of February which means that for most of us, we have FALLEN OUT of our New Year’s Resolution ROUTINE. Planning a swim routine can be a bit cumbersome and even harder to follow throu...