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Is it Time for a Swimming Break?
Often, I write about how to swim faster or work harder. I have researched ways to push past the pain and the limits of what you think you can do. I have learned some really great tricks and techniq...
6 Motivational Swimming Quotes to Get You Through Your Lap Set
Sometimes, people just need a little motivation to get them out of bed and into the pool in the morning. I know this is true for me. Waking up is hard. My secret weapon: read a few motivational w...
Great News Young Triathletes: NCAA Scholarships!
If you are a triathlete and you are still in college or about to apply to college, you will be stoked to hear this news. You can now win money for school in the form of a scholarship. So, not … Con...
Toss It: 5 Swim Techniques That Don't Work
As an athlete, you work really hard to develop your skills and techniques. With all the long hours in the gym, or field, or pool… you hope it will one day lead you to victory! Sometimes though, you...
5 Ways Exercise Makes You More Intelligent
We all know exercise is good for the body, but did you know it’s good for the mind too and can actually make you smarter? It’s true! So, grab your Underwater Audio Waterproof iPod Shuffle and get y...
Swimmers Decrease their Risk of Alcoholism
Being a devoted swimmer sure has its perks! For one, you’re automatically in the group of people who get a cardiovascular workout regularly. Which means you are less likely to acquire heart disease...