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Beginner's Guide to a Better Flip Turn
Hi folks! If you’re anything like me, then you always want to run before you can walk. You’re the “I got this,” guy. And if you’re anything like me, you have also suffered the consequences of over ...
Annoying and Rude Swimming Habits to Break #2
Let’s talk about what we should and should not do to respect our fellow swimmers at the public pool. It’s a necessary discussion to ensure that we all have a good experience. After all, if you we...
101 Year Old Japanese Swimmer Breaks 1500 Record - Underwater Audio
Talk about an attention grabbing headline. No, your eyes have not deceived you. A 101 year old woman has broken the record for swimming the 1500! About Mieko Mieko Nagaoka has become the world’s ...
Arizona State Lets Swim Coach Go
Arizona State University has fired head swimming coach Dorsey Tierney-Walker. That’s what happens when a coach doesn’t produce a winning team. Bad record Tierney-Walker was head coach of the univer...
USA Swimming is Raising the Bar
If you are a serious swimmer, you don’t just train and swim laps for weight loss, fitness, and fun. You have much bigger goals in mind. For instance, you train to win races and to qualify for large...
Go With Your Gut: The Body’s Exertion Monitor
These days, fitness enthusiasts around the world are spending hundreds of dollars on internal monitoring devices. However, before there was a “Fitbit” or “Jawbone Up” or the “Nike Fuel Band” all ...