Swimming & Fitness

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3 Pros to Swimming That You Don't Get With Other Sports

When you are looking for a way to work out, it’s hard to find what’s right for you. You have two options: spend a lot of time trying different things until something works OR listen to me. Why, you...

Winter Swimming Improves Your Memory!

We rely on our memories for so much! In fact, we often take it for granted until we really sit down and think about it. Or unless we start to lose it! We rely on our memories for everything we … Co...

Cold Water Swimming Elevates Mood According to Studies

Having a bad mood can really mess up your day. And, if it’s chronic, it can mess up your life! But, there is hope! According to science, there are some things that can be done to help. AND COLD WAT...

5 Perks to the Underwater Audio Experience

The revolution has begun. Swimming with music has never been easier to get and enjoy. The biggest questions you need to answer are why you should swim with music, and which waterproof player should...

Health and FitnessWinter Swimming: Benefits of Exposure to Cold Water

Winter Swimming: Benefits of Exposure to Cold Water

Winter swimming can be hard to do. The thought of cold water may make you want to curl back up in bed and hibernate for a few months. But as it turns out, there are TONS of reasons to get … Continu...

6 Christmas Gift Ideas for Swimmers 2014

Not sure what to buy your swimmer for Christmas? Don’t stress! Check out this list for some ideas they are sure to love!   Speedo Small Pro Backpack This handy backpack has a rubberized bottom and ...