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Burn More Calories: Cold Water Swimming
Calories. A word I never worried or cared about until recently. Now that I am getting older, I have decided to take an increased interest in my diet and exercise. I have learned that it is equally ...
Lengthen Your Life Expectancy Through Swimming
We are always looking for a magic pill… Or a special work out… Or a diet to help us live longer. We spend TONS of money on cures and surgery but we don’t know if it really works. We know … Continue...
Cold Water Swimming Improves Your Sex Life & Fertility
Swimming has been known to be a great workout and have numerous health benefits. But did you know that one of those benefits could be an IMPROVED SEX LIFE? I didn’t, but it certainly doesn’t hurt t...
3 Reasons Flexibility Improves Swimming
Swimming is the perfect exercise for many reasons. For one, it’s gentle on joints and muscles, which is why it’s generally approved by doctors when other sports are not. But a lack of flexibility c...
7 Holiday Gift Ideas for a Swimmer
Christmas is just around the corner! But it’s not too late to start shopping for your loved ones. Here are 7 holiday gift ideas for a swimmer. Waterproof iPod – this is the best gift you can give...
3 Reasons Why Underwater Audio Has the Highest Quality Waterproof iPod
If you’re in the market for an underwater music listening device, Underwater Audio has the best option on the market today with the Waterproof iPod Shuffle. Sure, you could buy a bulky case or pouc...