Swimming & Fitness

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How To Lose Mucho Pounds By Swimming!

The obesity rates in America are sky rocketing. It’s a serious problem. There are many health risks, not to mention inconveniences when it comes to obesity… Not fitting comfortably in the standard ...

exercise4 Ineffective Exercises to Throw Out Now!

4 Ineffective Exercises to Throw Out Now!

Finding the right work out moves can sometimes feel like hunting for a unicorn!  There are so many suggestions out on the web that searching google for tips can become a full time job. Usually you ...

Celebrity Swimmer Playlist

Have you ever wondered what kind of music the Olympic swimmers listen to? Next time you swim with your underwater iPod, you can rock out to the same songs that they love with this awesome playlist!...

Plan a Swim Routine that will Last Longer than One Week

It is the start of February which means that for most of us, we have FALLEN OUT of our New Year’s Resolution ROUTINE. Planning a swim routine can be a bit cumbersome and even harder to follow throu...

Swimmer's Ear 101

Swimmer’s Ear 101 Over 2 million doctor visits a year in the United States have to do with swimmer’s ear.  That is right, you are not alone in your suffering.  Some people would suggest never swimm...

UncategorizedHow to Buy Valentine's Gifts for Swimmers

How to Buy Valentine's Gifts for Swimmers

Valentine’s Day can fill so many people with dread. Christmas is easy because you can get a list, but Valentine’s Day is supposed to be heartfelt, thoughtful, and a surprise. How do you buy Valenti...