Swimming & Fitness

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5 Struggles Only Swimmers Will Get

The struggles are real! Below is a list of common problems that swimmers all around can relate to.   1. Constant Chlorine Smell I seriously feel like I ALWAYS smell like chlorine. Always. My wife p...

Recycling Enthusiasts, The Compostable Swimsuit is Here!

Most people hate washing their swimsuit and the regular care and maintenance that is involved. It can be tedious and time consuming. Not to mention, if you don’t want the elastic fibers in your sui...

4 Pool Rules Everyone Should Follow

The gym pool is a public place. And if everyone agreed to follow a few simple rules, we’d all have a much nicer time there. Let’s go over these aforementioned rules of pool etiquette:   Rinse Off B...

Swimmer Nutrition: Vegetarians Can Still Get Plenty of Protein

Let’s cut the crap. We all know that meat based proteins take the spotlight in articles like this all the time. That’s because protein is SOOOO important as a resource for strength training, sculpt...

How Your Swim Kick Could Be Slowing You Down

I love being in the water whether it is behind a boat in a river or, during the winter, swimming laps in a pool. But what can I do to go fast in the lap pool? Well, until they … Continue reading →

Nutrition Tricks Every Swimmer Should Know

In any sport you play you are always looking for the edge, right? You want to be the biggest, or the strongest, or the fastest. Well, in swimming it’s no different. They train long hours in the poo...