Swimming & Fitness

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Surfing 101: The Origins and History

Surfing is awesome. A powerful ocean plus a small board and a smaller man equals one of the most beautiful and peaceful sports. It’s also one of the hardest and most dangerous sports out there. But...

Roxy, Ripcurl & Underwater Audio Empower Women in Ads

The following vintage ad marks on a specific time in history. Advertising for Jantzen swim suits in 1943… This was the WWII era and these ads encouraged people to be patriotic and support the troop...

3 Undiscovered Products Any REI Shopper Would Love

I love being outdoors. My dad was a scout master when I was a kid so we did our fair share of camping. He also taught me to rock climb, fish… You name it, I’ve probably done it. So it’s … Continue ...

Dive Hacks: Tweaking Your Dive to Improve Form

When I was young and swimming at the local pool, the scariest thing in the world was the high dive. I would watch the kids climb the ladder and stand on the plank. And I would think they had to … C...

The Ultimate Healthy Diet for High Performance Swimmers

We swimmers like to know what the pros have to say about things. That way, we can emulate them and become slightly more awesome ourselves. We already know that a certain Olympic breaststroker swear...

Underwater Audio: Listen to iPod While Swimming, Shower Singing, Rain Running & More!

Purchasing a waterproof iPod can be one of the best things you can invest in. You can use it virtually anywhere and it can be used under any condition. This is especially helpful for devoted athlet...