Swimming & Fitness

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6 Deep Sea Secrets: Mind-Blowing Facts About the Ocean - Underwater Audio
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6 Deep Sea Secrets: Mind-Blowing Facts About the Ocean - Underwater Audio

We’ve got some pretty mind blowing facts for you about the deeper, darker parts of the big blue. And though we’re no oceanographers, we’re here to give you info about the great blue that we’d wager...

UncategorizedShatter Your Swimming Plateau

Shatter Your Swimming Plateau

The plateau.  We’ve all been there. Whether it’s swimming, running, or dieting. The moment when you stop making progress. Stop seeing results. You feel frustrated.  Doubtful. Stuck. If you’re hitti...

Uncategorized3 Ways to Hack Your Swimming Speed

3 Ways to Hack Your Swimming Speed

Imagine this: Your feet are standing at the edge of the pool… Your knees are bent in anxious anticipation. A shot of adrenaline runs through your veins. With an explosive spring of the legs, you’re...

Top 5 Ways to Make a Living by Swimming

We can’t all be Michael Phelps or Missy Franklin.  We probably won’t go pro or make millions from Nike endorsements. And maybe it’s just me, but we don’t all want to be lifeguards until we’re 60. I...

6 Types of Swimming: Choosing Your Best Style

Swim Fast. Swim Strong. Swim for hours. What’s your swim style? That depends on who you are. And what you want to get out of your swimming experience.   When I first started swimming, I struggled. ...

Swimming Myths Debunked

  Imagine this… You’re enjoying a wonderful July summer day and you’ve just enjoyed a delicious hot dog. As you jump in the pool with your friends, you shriek in terror – YOU HAVEN’T WAITED AN HOUR...