Swimming & Fitness

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The Best Innovative and New Waterproof Technology

Water enthusiasts are in luck as more and more companies are making waterproof options for technology. Gone are the days of stressing out about getting your camera, phone, or iPod wet. With these a...

infoInspirational Quotes From Famous Swimmers

Inspirational Quotes From Famous Swimmers

As fellow swimmers, sometimes it’s nice to get some inspiration from those who have paved the way to success. This blog is dedicated to providing motivation for those trying to meet their swimming ...

3 Ways to Mix it Up with Freestyle Swimming

The freestyle stroke… it’s a fan favorite. I would argue that it’s the stroke I see performed most often for fitness in gyms. It’s definitely the most popular stroke in my opinion. But it can also ...

4 Benefits of Water Aerobic Exercise

Water aerobics is an amazing option for exercise that is becoming more and more popular.   Here are some of the benefits:   Rehab for Injuries Have you recently had surgery on a joint or limb? Are ...

Swimming World Records Throughout History

The changes in swimming world record times over the past 100 years have been dramatic. For instance, the record time for the female 100m breast stroke was 1:37 in 1921; In 2013, Ruta Meilutyte of L...

Top Places to Windsurf

There’s a certain sport that deserves more popularity. WINDSURFING.   It is really fun and takes serious skill! Two of my favorite places on earth also happen to be prime spots for this amazing act...