Free Shipping in the U.S.A. | We Do Not Ship to Russia


Your Cart is Empty

Swimming Book Reviews: Great Resources for Training #3

April 11, 2015 0 Comments

Have you ever considered reading about swimming? It is not to be underestimated.
Not only can it help you improve your technique in the water, but it’s also a really entertaining way to relax.
waterproof iPod on goggles
I always feel really accomplished after reading something that will improve some aspect of my life. Especially when it has to do with my current fitness goals. It makes me feel productive and on track towards the outcome I am reaching for.
This swimming book gets straight to business. Basically, it is a resource for specific drills you can do in the pool.

“The 100 Best Swimming Drills” By: BlYTHE LUCERO

blythe2If you are a visual learner, like I am, this book will really help you. There are many ways in which the author took time to, not only explain, but also illustrate the drills. “Each drill is explained step by step and accompanied by comprehensive diagrams. Drill feedback charts are included to help swimmers identify problems and make modifications.”
It is very important to practice, practice, practice until you get correct technique accomplished. Practice makes perfect, after all. “Drill practice is a swimmer’s primary tool in developing better stroke technique. Drills allow a swimmer to concentrate on a single aspect of a stroke at one time. By providing specific, repetitive practice, and immediate feedback, drills teach a swimmer to maximize efficiency while minimizing effort.”


Hydroharmony with silver iPod on woodGuess what! You can now listen to music while you swim. And it’s all thanks to Underwater Audio and their awesome Waterproof iPod Shuffle. I use a specific playlist to get in the zone. It’s ideal for helping me focus when I’m determined to fix my swim technique. With that said, I highly recommend trying one out!
If you have any comments or questions, feel free to write to us in the section below.

Ally Henley
Ally Henley

Also in Swimming & Fitness

Underwater Ambassador: Jackie Bunce
Underwater Ambassador: Jackie Bunce

May 25, 2022 0 Comments

Learning how to swim as an adult is hard... and it gets boring. Watch or read Jackie's swimming journey!
Setting New Goals For 2022
Setting New Goals For 2022

December 28, 2021 0 Comments

Are numbers the problem? Should we abandon measurable goals altogether? I wouldn’t go that far… But I believe that changing your relationship with numbers-based goal setting could have a massive impact on the outcomes of your New Year’s resolutions.
Feel Better at Any Age
Feel Better at Any Age

November 01, 2021 0 Comments

Everyone is capable of feeling healthy and full of life- no matter your age! But, that isn't going to happen by chance, it requires action. That's why we put together 4 quick and easy tips for you on how to improve your life right now!