Swimming & Fitness

Get access to our latest news by signing up for our newsletter.

Performance Playlist: Music For Swimming
Music

Performance Playlist: Music For Swimming

It’s almost 2017 and that means it’s time to make some New Year’s resolutions! Last year I promised to swim everyday but as I got going, I found it really hard to find motivation, especially in the...

The Right Way to Do the Butterfly Stroke

The butterfly stroke has a reputation for being hard to learn. Although it can be difficult, with the right butterfly stroke technique and dedication, it can be mastered. Plus once you get the hang...

Inner Dialog After Crushing 50 Laps in the Pool

There is a repeating theme in the thoughts that run through my head after swimming laps at the pool. Some of the thoughts I am sure you will be able to relate to. Unless I’m crazy. Which is highly ...

4 Disgusting Long-term Effects of Chlorine on Skin

As swimmers, we spend A LOT of time in the pool. This gives us chronic exposure to highly chlorinated water. Have you ever wondered what the long-term effects of this exposure may be? Well, I’m her...

4 Swim Moves You're Doing Wrong And How To Fix Them

Do you ever get the feeling that even though you are on the same field, you’re playing a different game than everyone else? For example, other people golf, I whack at the ground with a metal club a...

Underwater Audio Australia: They Love Their Waterproof iPods

Aussies love the beach and ocean and all that goes with it.Surfing, swimming, sunbathing, sailing, snorkeling, and scuba diving are all popular ac...